25 Delicious Avocado Recipes for Breakfast, Lunch, Supper, and More

There are various ways to consume avocados and many foods to eat with avocados since they have such a variable taste that may be mild or intense, sweet or savory.

In this piece, I look at 25 delicious ways to consume avocado throughout the day, including sweet and savory meals.

25 Healthy Ways to Eat Avocado

1. Guacamole

One of the healthiest ways to consume avocado is to make classic guacamole with avocado, herbs, and spices. Serve this homemade guacamole with sliced carrot, celery, bell pepper, and other vegetables for a light lunch or snack. Guacamole is also a great method to use up overripe avocados.

2. Butter or Mayo Replacement

Substitute conventional butter on toast with pureed avocado, and mayonnaise in salads with pureed avocado. Another benefit of using avocado in salads is that while salads are frequently lower in calories, adding some avocado may help you feel filled for longer, which is good for weight management or weight reduction.

Mashed avocado may also be used in lieu of butter in recipes, and it is not only more healthy, but it also has around a fifth of the calories that butter does.

3. Sour Cream Substitute

Avocado may also be used in place of sour cream. You’ll need one avocado, lime juice, one tablespoon of water, and one tablespoon of either avocado or olive oil to make this. Combine these ingredients with a pinch of salt and pepper and use in lieu of sour cream over baked potatoes and other dishes.

4. In Summer Soups

Avocado may be used in a variety of summer soups, which are ideal for light lunches or as a cold beginning for supper.

5. Stuffed Avocado

You may load avocado halves with cold or hot contents like green vegetables and lean protein, then bake the avocados for around 20 minutes.

6. Sushi

Why not add some shredded or mashed avocado to or on top of your California rolls the next time you make sushi?

How to Eat Avocado for Breakfast

7. With Eggs

If you like scrambled eggs in the morning, add some chopped avocado halfway through cooking and continue cooking the eggs until the avocado is warm. If you add the avocado at the beginning of the cooking process, it will burn!

Instead, just season your avocado scrambled eggs before serving. If you want to boost the protein content of your eggs, combine some bacon and eggs.

Since avocado and eggs work so well together, here’s another egg breakfast alternative. Just scrape off the pit of an avocado half and insert a raw egg into the well. Bake the avocado half for about 15 minutes at 425F, or until the egg white is set.

8. Homemade Smoothie

Smoothies are another excellent method to consume avocado for breakfast; just add some avocado to a prepared veggie or fruit smoothie.

9. Pancakes

While the hue may turn you off in the morning, adding avocado to your pancake mix may help you produce healthier pancakes.

10. Avocado on Toast

Spread some mashed or pureed avocado over a piece of bread and season with salt and pepper for a quick breakfast.

Other Ways to Eat Avocado

11. Grilled Avocado

If you’re grilling meat, slice an avocado, spray each side with a little oil (and citrus juice if desired), and cook for 30 seconds or so. The slices may be eaten with the grilled meats, as a salad topping for burgers, or as a side dish for any other meal.

Grilling avocados is also a clever approach to cope with avocados that refuse to mature. Just peel the avocados and throw them on the grill to soften and sear while taking on smokiness.

12. Pasta Dressing

As a spaghetti sauce, use mashed avocado. Just add some fresh basil and some Italian hard cheese, or even some mashed avocado, to your next batch of homemade mac and cheese.

13. Pizza Topping

Together with your standard pizza toppings, add some chopped avocado.

14. Avocado and Canned Fish Dip

What do you put on your crackers? Any canned fish will do, as long as it is canned in oil, such as sardines, tuna, mackerel, or smoked trout. To make a wonderful dip, add avocado to canned fish and combine with scallions, lemon juice, mayo, and spice.

15. Cakes, Muffins and Brownies

Avocado may be used in both sweet and savory muffin recipes, as well as a variety of cake and brownie recipes.

One word of caution: when using avocado in sweet baked goods, stick to recipes that include cocoa or chocolate to help mask the green tint of the avocado.

16. Cake Frosting

A simple but yummy cake frosting is made by combining avocado, cocoa powder, and icing sugar.

17. Puddings

Avocado’s texture and mild taste complement a range of chocolate or peanut butter puddings.

18. Ice Cream and Popsicles

Avocado popsicles (also known as avocado paletas or Mexican avocado ice pops) are another delicious alternative for avocados.

21. Avocado Slices

Why not season avocado slices with lemon or lime juice and salt for a snack? You might also add some chile flakes and some lime juice. Even a little amount of balsamic vinegar can bring out the finest in raw avocado.

How to Eat Avocado If You Don’t Like It

Sure, I recognize that not everyone like avocado, but there are methods to consume avocado that will enable you to include it in your diet.

or seasonings is typically the simplest technique to mask the avocado’s taste. Herbs and spices are used to provide additional taste.

22. Extra Garlic Guacamole

If you like Mexican cuisine, create a conventional guacamole but add more garlic, ground cumin, or cayenne pepper to mask some of the avocado flavor.

23. Mayo Replacement in Salad

In a handmade salad, replace half or even a quarter of your standard mayo with mashed avocado.

24. Homemade Dip or Hummus

With Greek yogurt, make a guacamole-style dip with mashed avocado, garlic, cilantro, jalapenos, and lime.

Avocado may also be incorporated into homemade hummus, where a little more flavor, such as extra spices or sriracha, can help to mask the avocado taste. Making hummus creamier by including avocado.

15. Avocado and Greek Yogurt Breakfast/Dessert

Add a tiny quantity of mashed avocado to Greek yogurt for breakfast or dessert. Next add some toasted nuts, seeds, berries, honey, or other ingredients to mask most of the avocado taste.

Final Comments

As I’ve shown, there are 25 delicious ways to consume avocado in savory and sweet dishes suitable for breakfast, lunch, supper, and more. Why not try some of them and then be creative to discover what other ways you can consume avocado?

Even if you don’t like avocado, adding more spices or herbs can mask part of the taste, allowing you to have some healthful avocado in your diet on occasion.